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Stormmee - 27 Feb 2008 21:42 GMT
I have been thinking about all of this talk of depression and I came to some
stunning realizations.

I am a very lucky person.  The other night I was deranged over a cat that
came to our back door... but we have a back door and I have a we to be part
of, and if I am careful with money for the next two months until things pick
up at work I will be able to help this new foster, the one we already have
and take care of the needs of the rest of the pounce.

I also did some looking, and it is amazing to me that there are so many news
groups about so much, I found several on pain management, several on
depression, and I even saw the one that Gramby looked at about grief when
her husband passed away.  I am lucky to live in an age where all of these
groups, so specific the needs of the posters are available... and lastly but
not least:
-I am lucky to have met Dan in person and I am lucky he was such a good
human salve for Harri.
-I am lucky that I got to know Pam during her lengthy hospital stay, I know
she thinks I helped her, but talking to her helped me as well.
-I am lucky to know several on this group just from the postings here and
the occasional emails, knowing there are like minded people who enjoy their
cats and take comfort in their love is very gratifying to me.
-I am lucky that with the help of this group and one other I have managed to
get my best friend Gramby sucked into the world of cats... I am only a
little frightened that she might try and make me grow another unfortunate
plant.

Lee
Stormmee - 27 Feb 2008 21:49 GMT
and I am very fortunate that you guys don't criticize spelling mistakes, Lee
> I have been thinking about all of this talk of depression and I came to some
> stunning realizations.
[quoted text clipped - 24 lines]
>
> Lee
Granby - 27 Feb 2008 21:53 GMT
Well, you could try and grow catnip.

I came to this group when my husband died and I needed some laughter and to
make new friends.  Sharing stories about our cats and, on occasion, our
sorrows has been so good for me. This group filled a lot of lonely days, and
nights.
>I have been thinking about all of this talk of depression and I came to
>some
[quoted text clipped - 32 lines]
>
> Lee
Stormmee - 27 Feb 2008 21:59 GMT
*very wide innocent eyes*

hmmm err I guess I didn't actually tell you we bought two of those last
summer for the cats, put them in the TV room to keep them safe...  the cats
really enjoyed the dried leaves, Lee
> Well, you could try and grow catnip.
>
[quoted text clipped - 38 lines]
> >
> > Lee
Granby - 27 Feb 2008 22:17 GMT
Should have known.  Guess I will grow some and bring to you.  Leaves dry,
the right way!!!
> *very wide innocent eyes*
>
[quoted text clipped - 54 lines]
>> >
>> > Lee
Stormmee - 27 Feb 2008 22:24 GMT
all the plants in the world thank you, Lee
> Should have known.  Guess I will grow some and bring to you.  Leaves dry,
> the right way!!!
[quoted text clipped - 56 lines]
> >> >
> >> > Lee
tanadashoes - 28 Feb 2008 01:38 GMT
> *very wide innocent eyes*
>
> hmmm err I guess I didn't actually tell you we bought two of those last
> summer for the cats, put them in the TV room to keep them safe...  the
> cats
> really enjoyed the dried leaves, Lee

Tried to grow nip.  The cats ate them off at the stalks.  So I tried it
outside.  Cats came from all over to roll in and eat the leaves.  Tried it
in a planter hanging from the ceiling.  Do you know that Pine Cone can leap
as far as 6' in a horizontal direction and land in a hanging pot and graze
the plant down in less than 10 minutes?  I know that now.  Someday, maybe
I'll find a way to grow the things.

Pam S.  who has to buy the fresh stuff and still loses it the first day to
cat predations
Granby - 28 Feb 2008 01:56 GMT
Well, when I did grow it, I used a plastic cloths basket, more of a hamper a
tall one.  Put it is the garage at night.  You are right though you have a
lot of visits from cats you never knew wear around.

>> *very wide innocent eyes*
>>
[quoted text clipped - 12 lines]
> Pam S.  who has to buy the fresh stuff and still loses it the first day to
> cat predations
jofirey - 28 Feb 2008 02:01 GMT
>> *very wide innocent eyes*
>>
[quoted text clipped - 12 lines]
> Pam S.  who has to buy the fresh stuff and still loses it the first day to
> cat predations

The one I planted last summer in an outdoor pot inside a cage survived.  It
got big enough to stick out of the cage and Molly ate that as it grew.

The cage has deteriorated over the winter, but the plant is alive at the
base and now sturdy enough I don't think Molly can kill it.

After all, it is in the mint family.  Have you ever tried to kill mint once
it takes hold?

Jo
Granby - 28 Feb 2008 02:11 GMT
Kind of like wild onions, once you got it, you got it.

>>> *very wide innocent eyes*
>>>
[quoted text clipped - 23 lines]
>
> Jo
Daniel Mahoney - 27 Feb 2008 21:57 GMT
> I have been thinking about all of this talk of depression and I came to some
> stunning realizations.

That's the thing that has be scratching my head. I know perfectly well
that I have things very, very good. I have a wife I love and who loves me,
we have 6 beautiful kitties to share our lives with, we have a house, we
both have jobs, we both have vehicles we can use to get to work and back.
Our kitties are healthy and are able to play safely in the back yard,
we're both healthy, our families are more or less healthy. I have two
wonderful groups of cat-loving people to talk to and share things with,
and have actually met a couple of those wonderful people - and LIKED them.
I live in a country where I don't have to worry about people from another
country shooting at me or my family (so far :)). I've got medical and
dental insurance - sucky insurance, but way better than no insurance.

So the fact that I feel so down all of the time really seriously makes me
wonder what kind of biochemical black magic can make me feel that way in
spite of all these positive things.
Stormmee - 27 Feb 2008 22:01 GMT
I guess what I realized is that how I feel isn't going to always be the way
I want to feel but I can stop look around and at least feel some gratitude,
and for me, not dwell on the really crappy way I can feel, Lee
> > I have been thinking about all of this talk of depression and I came to some
> > stunning realizations.
[quoted text clipped - 14 lines]
> wonder what kind of biochemical black magic can make me feel that way in
> spite of all these positive things.
Granby - 27 Feb 2008 22:06 GMT
My friend, and I do consider you a friend, so long as you keep looking for
the positive, that is what matters.  Dwelling on the downside can't help.  I
have a list by my puter of the good things and the bad in my life and, the
good outnumbers the bad.

So, where and when will your story be published .  I did one of those poetry
things that was supposed to be for a prize and it turned out to be a scam,
in my opinion, two years later they are still trying to get money from me to
publish my poem in a book.
>> I have been thinking about all of this talk of depression and I came to
>> some
[quoted text clipped - 15 lines]
> wonder what kind of biochemical black magic can make me feel that way in
> spite of all these positive things.
Daniel Mahoney - 27 Feb 2008 22:22 GMT
> My friend, and I do consider you a friend, so long as you keep looking for
> the positive, that is what matters.  Dwelling on the downside can't help.  I
[quoted text clipped - 5 lines]
> in my opinion, two years later they are still trying to get money from me to
> publish my poem in a book.

Last year's book was published around June, I think. The coffeehouse
web page is at http://www.cafe-diem.com/cafediem/ames.htm (they really,
really need to clean up their web site). The page describing the contest
from 2006 is at http://www.cafe-diem.com/cafediem/. I can't seem to find
the page for the current one.
jofirey - 27 Feb 2008 22:27 GMT
>> I have been thinking about all of this talk of depression and I came to
>> some
[quoted text clipped - 15 lines]
> wonder what kind of biochemical black magic can make me feel that way in
> spite of all these positive things.

All the positive thinking in the world won't cure depression with a
biological base.  Neither does have vs. have not.

There are lots of treatments out there.  One of them will work for almost
everyone.

And not all the side effects are bad.  I stay on Paxil all the time now,
because it helps with pain management and it prevents migraines.  Since I
can't take most pain killers it really helps.

Jo
Stormmee - 27 Feb 2008 22:29 GMT
but that is my point you have so made for me, you can't take many pain
killers, and have migraines, I suffer those, but you worked at until you
found something that works for you and that is just a fabulous thing to me,
Lee

> >> I have been thinking about all of this talk of depression and I came to
> >> some
[quoted text clipped - 27 lines]
>
> Jo
Kyla  =^..^= - 03 Mar 2008 22:29 GMT
Migraines are nasty things, I know.  I found out mine were caused by MSG
(monosodium glutamate), a flavor enhancer, mainly used in Chinese/Teriyaki
food.
But it can also be found in gravies, soups,  salad dressings, anything.  I
have to be very careful, read labels and IF we eat out, I always ask if
there's msg in the food. Also, you might want to avoid chocolate (a favorite
comfort food for me), red wine, and sharp cheddar cheeses.  I got a magazine
from a hospital yesterday and there was an article about migraines in it.
PURRS that you can get rid of them.
Love
Kyla

"Stormmee"
> but that is my point you have so made for me, you can't take many pain
> killers, and have migraines, I suffer those, but you worked at until you
[quoted text clipped - 42 lines]
>>
>> Jo
Yowie - 27 Feb 2008 22:36 GMT
>> I have been thinking about all of this talk of depression and I came
>> to some stunning realizations.
[quoted text clipped - 15 lines]
> makes me wonder what kind of biochemical black magic can make me feel
> that way in spite of all these positive things.

Thats the difference between 'pathological' depression and 'situational'
depression. Everyone is going to feel times of sadness and lowness in their
lives, and its perfectly understanable when a close friend and/or relative
dies, or you lose your job or you break up with someone etc etc. Tahts
*situational* and will lift once the *situation* gets better and/or the
grief starts to heal. The depression that isn't related to any particular
situation is the type where you know intellectually things are OK, but thats
not how it *feels* -a nd htas because of some brain chemistry going awry.

I find when I'm in a routine and I get bored, depression starts to nibble at
me. Thats when I have to get out, break the routine, and go do something
different (and preferrably outside, in the sunshine). And yes, as much as I
hate to say it, heart-rate elevating excercise really does make a difference
to my mood. Not htat I *like* doing excercise (I'm a couch potato by
preference) but it makes a noticable and almost instantaneous improvement in
how I'm feeling. A brisk walk with Fluffy always helps (she tends to walk me
rather than the other way around)

Yowie
bastXXXette@sonic.net - 28 Feb 2008 07:36 GMT
> Thats the difference between 'pathological' depression and 'situational'
> depression. Everyone is going to feel times of sadness and lowness in their
[quoted text clipped - 4 lines]
> situation is the type where you know intellectually things are OK, but thats
> not how it *feels* -a nd htas because of some brain chemistry going awry.

Well, I can't argue with that, because I'm sure that there are many people
who have a biochemical thing going on, myself included.

But sometimes I also wonder if some of my depression isn't situational.
Not in the sense of a temporary and easily identifiable situation, such
as those you mentioned, but in the sense of an environment that I've
lived in so long that I don't even realize it's not healthy. It just
feels normal. And I don't think I'm the only one.

I think people are more and more isolated, and lots of people are very
lonely. In years past, people lived with their extended families, or
they lived near their parents and started their own families in the same
community where they grew up, and so did their siblings. Communities
and families are a lot more fractured now.

I do realize that there are some families we're better off being away
from. But even if you come from a bad family and you're glad to have
gotten away, that doesn't mean you stop needing the things that family
and community used to provide. What has replaced those things? I'm glad
for those who have found or created their own families and communities
and are fulfilled by that, but I think for a lot of people, there isn't
a good replacement. And so many people are in that situation, that it
just feels normal to many of us. So we don't consider that loneliness
and a lack of belonging, security, and continuity might be the cause of
depression for many people.

This is not to say there isn't biochemical depression. But sometimes I
think we're medicating people who are suffering not from bad brain
chemistry, but from 21st century life.

Joyce

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Kyla  =^..^= - 27 Feb 2008 22:51 GMT
"Daniel Mahoney" <
>> I have been thinking about all of this talk of depression and I came to
>> some
[quoted text clipped - 15 lines]
> wonder what kind of biochemical black magic can make me feel that way in
> spite of all these positive things.

May I offer you a BIG HUG???
That might help:)
Kyla
tanadashoes - 28 Feb 2008 01:35 GMT
>I have been thinking about all of this talk of depression and I came to
>some
[quoted text clipped - 3 lines]
> know
> she thinks I helped her, but talking to her helped me as well.

Which reminds me, girlfriend.  I can't find your phone number.  I wanted to
call you, but can't.  Can  you email me, or call me if you still have my
phone number?

Pam S. who loved her talked with Lee, even if she don't remember them very
well.
mlbriggs - 28 Feb 2008 03:55 GMT
> I have been thinking about all of this talk of depression and I came to
> some stunning realizations.
[quoted text clipped - 23 lines]
>
> Lee

That is great!    We all should remember to "Count the Blessings".
By the-ay, when I was a child, I learned a song by that name.  I think of
often.    MLB
Granby - 28 Feb 2008 03:53 GMT
I actually heard that song the other day and was surprised I remembered most
of the words.  Counting blessings can help when you feel down.  Even if the
words don't mean much.  I am a list maker and the good always outweigh the
bad and, so long as that is the case, things are pretty good in my world.

>> I have been thinking about all of this talk of depression and I came to
>> some stunning realizations.
[quoted text clipped - 27 lines]
> By the-ay, when I was a child, I learned a song by that name.  I think of
> often.    MLB
Stormmee - 28 Feb 2008 03:59 GMT
one of the best way I ever learned to count blessings was at the end of each
day, no matter how horrid the day you write down 3 things that make you
grateful, can be as small as I didn't spill the cat food, after a week you
will see you have a pretty good life, Lee

> > I have been thinking about all of this talk of depression and I came to
> > some stunning realizations.
[quoted text clipped - 27 lines]
> By the-ay, when I was a child, I learned a song by that name.  I think of
> often.    MLB
Granby - 28 Feb 2008 04:26 GMT
Does I didn't murder Willow for bending another curtain rod count?
> one of the best way I ever learned to count blessings was at the end of
> each
[quoted text clipped - 42 lines]
>> By the-ay, when I was a child, I learned a song by that name.  I think of
>> often.    MLB
Stormmee - 28 Feb 2008 04:24 GMT
I am guessing that should be on HER list, Lee
> Does I didn't murder Willow for bending another curtain rod count?
> > one of the best way I ever learned to count blessings was at the end of
[quoted text clipped - 43 lines]
> >> By the-ay, when I was a child, I learned a song by that name.  I think of
> >> often.    MLB

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